Easy Ways to Relax as Informed by Neuroscience
Mental Wellbeing, Health, Brain/Neuroscience, Vagus Nerve, Parasympathetic nervous system, Sympathetic nervous system TLB Mental Wellbeing, Health, Brain/Neuroscience, Vagus Nerve, Parasympathetic nervous system, Sympathetic nervous system TLB

Easy Ways to Relax as Informed by Neuroscience

Do you feel stressed? What do you do to relax? Do they work? Do you know why some of them work and some don’t?

Here is a list of activities that can help you unwind after a long day.

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